Mental Health Is Part of Life. What Can We Do to Protect It?

Mental Health Is Part of Life. What Can We Do to Protect It?

  Mental health is the foundation for a full life – promoting and preserving it from childhood is crucial for preventing mental disorders. One in four people will live with some disorder throughout their life.  Several aspects impact our health. The good news is...
Meet the 3Ds: Feelings That Can Cause Suffering

Meet the 3Ds: Feelings That Can Cause Suffering

  Self-knowledge and improving socio-emotional skills are crucial to preventing mental disorders. In this article, we invite you to learn about three feelings that have a strong impact on overall health: hopelessness, despair and helplessness – the 3Ds...
Depression: what it is, its symptoms and treatments

Depression: what it is, its symptoms and treatments

Among the various topics related to mental health, depression is one of the best known. The WHO estimates that depressive disorder affects more than 300 million people worldwide. Its symptoms can appear any time in life and, without proper treatment, tend to be...
SCREENS: are they harmful to children and teenagers?

SCREENS: are they harmful to children and teenagers?

Did you know that, in Brazil, there are more cell phones than people? In 2020, the country had 226.3 million cell phones and a population of 203 million Brazilians. In other words, 106.93 cell phones for each group of 100 inhabitants. Research shows that most of these...
What is ADHD?

What is ADHD?

In recent years, we have heard a lot about ADHD, but the topic still raises a series of questions. Attention Deficit Hyperactivity Disorder – ADHD – is a developmental disorder, in which changes in the brain maturation process (mainly in the frontal cortex region)...

© 2023 por Ame sua Mente

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©2023 por Ame sua Mente