Mental Health: How to Understand, Care For and Prevent Disorders

Mental Health: How to Understand, Care For and Prevent Disorders

Have you noticed that often we only talk about mental health when it is related to a problem? However, mental health does not just mean absence of illness. On the contrary, it is a dynamic state that involves feeling, thinking and acting in the face of everyday...
Mental health on Google: what do we search for the most?

Mental health on Google: what do we search for the most?

In recent years, mental health has ceased to be a silent taboo and has come to occupy space in everyday conversations, on social networks — and even in Google results. This trend indicates that, increasingly, people want to better understand the way they are feeling....
Do you know what socio-emotional skills are?

Do you know what socio-emotional skills are?

Socio-emotional skills are a set of basic abilities that help us manage emotions, relate to others, and make decisions in our daily lives. In other words, they concern how we think, feel, and behave in various situations. These skills become even more important when...
What is OCD – Obsessive-Compulsive Disorder?

What is OCD – Obsessive-Compulsive Disorder?

Obsessive-Compulsive Disorder (OCD) is a mental disorder characterized by obsessive thoughts that generate intense anxiety . When victimized by this anguish, the individual may resort to compulsive or repetitive behaviors in an attempt to alleviate the discomfort....
Hyperconnected Life and Mental Health

Hyperconnected Life and Mental Health

  Technology has revolutionized the way we perform most of our daily activities. Real-time connectivity has exponentially expanded human knowledge and potential, with new possibilities continuously emerging. However, technology has evolved much faster than our...

© 2023 por Ame sua Mente

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©2023 por Ame sua Mente