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The blog posts delve into everyday topics in a straightforward and easy-to-understand language. You can also explore the content targeted at the school community by clicking on the ‘Ame Sua Mente na Escola’ Project logo.
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Mental Health Is Part of Life. What Can We Do to Protect It?
Mental health is the foundation for a full life – promoting and preserving it from childhood is crucial for...
Meet the 3Ds: Feelings That Can Cause Suffering
Self-knowledge and improving socio-emotional skills are crucial to preventing mental disorders. In this...
The power of forgiveness and the importance of developing it from childhood
When was the last time you forgave someone? This gesture, seen as a noble act, is more beneficial than many imagine....
Depression: what it is, its symptoms and treatments
Among the various topics related to mental health, depression is one of the best known. The WHO estimates that...
SCREENS: are they harmful to children and teenagers?
Did you know that, in Brazil, there are more cell phones than people? In 2020, the country had 226.3 million cell...
What is ADHD?
In recent years, we have heard a lot about ADHD, but the topic still raises a series of questions. Attention Deficit...
Bipolar disorder: understanding the disease, its symptoms and treatments
What is bipolar disorder? “A person diagnosed with bipolar disorder alternates between states of depression with...
Oppositional Defiant Disorder (ODD) affects children and adolescents
Children and adolescents can be impacted by different issues related to mental health. “In children up to 10 years...
Anxiety disorders: what they are and what are the symptoms and treatments
Have you felt anxious at any point recently? That feeling of butterflies in your stomach is quite common. This is the...
How does nature help your mental health?
If someone suggested ìforest bathingî to you, what would your reaction be? The term, which may sound strange, is a...
‘No’ I had burnout and I didn’t even ask for help; I thought I could handle it alone
Nexo Jornal - 14.01.2024 Yes, I worked too much. Yes, in one of the most aggressive markets ñ the financial sector....
How mental health can impact profits
Nexo Jornal - 09.10.2023 Job security and psychological safety need to coexist. According to the World Health...
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