Mental health is the foundation for a full life – promoting and preserving it from childhood is crucial for preventing mental disorders. One in four people will live with some disorder throughout their life.  Several aspects impact our health. The good news is that there are protective factors, which act as strengths, minimizing negative effects and promoting well-being.

Here we seek to instill habits and conditioning that provide significant benefits in life. The idea is that by learning these actions, we can start to practice them, as we realize the importance of prioritizing our mental health on a daily basis. 

 

Conheça os fatores protetivos da saúde mental

 

The mind is our lens on the world

Mental health impacts the different dimensions of an individual’s life and those of society. It is important to emphasize that protective factors act together. Creating a lifestyle that encompasses such habits contributes significantly to building a solid foundation for mental health and a good quality of life. 

Visit our content menu to get quality information in different formats. Learn more about various topics related to mental health – let’s join this movement for a new culture of mental health in Brazil where everyone can take responsibility for their emotional development.

 

© 2023 por Ame sua Mente

Ame sua mente
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©2023 por Ame sua Mente